Warrior Diet

Publié le par La Fouineuse



For the Greco-Roman soldier wannabe, this modified fasting program from a former member of the Israeli Special Forces is similar to weight builders' "animalbolics" diet. Forget calorie counting.


Ori Hofmekler advertises his diet book and diet plan as a radical but brilliant solution to America’s overweight problem, based on anthropological research. 


Hofmekler suggests that we return to our bodies' instinctive eating style, "undereating" during the day and "overeating" at night.


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