Fast and Safe Weight Loss Plan with Dukan Diet

Publié le par La Fouineuse

  • The principle of Dukan Diet, also called Protal Diet, is to fight obesity by eating lean protein and reducing carbohydrates and lipids until desired weigth loss is achieved.
  • This plan does not provide quantitative restrictions, but only qualitative restrictions.
  • The sharp reduction of carbohydrates and lipids requires the body to tap into its fat reserves. The absorption of protein allows the body to retain muscle mass.
  • Furthermore, proteins are much less caloric than fat and you will appreciate the fact that you can eat as much lean protein as you want.

To read more, click on:

Fast and Safe Weight Loss with Dukan Diet




Weight Loss Tips & Diets




Pour être informé des derniers articles, inscrivez vous :
Commenter cet article